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*Health Tip courtesy of UTANO CLINIC:*
Add color to your plate
Aim for 2-3 different colors of fruits and vegetables every day.
Red tomatoes, green leafy veggies, orange carrots, purple cabbage — each color brings different vitamins, antioxidants, and fiber that boost immunity, gut health, and energy.
Small plates, big protection.
#UTANOCLINIC #EatTheRainbow #HealthyLivingZW
Add color to your plate
Aim for 2-3 different colors of fruits and vegetables every day.
Red tomatoes, green leafy veggies, orange carrots, purple cabbage — each color brings different vitamins, antioxidants, and fiber that boost immunity, gut health, and energy.
Small plates, big protection.
#UTANOCLINIC #EatTheRainbow #HealthyLivingZW
*Health Tip courtesy of UTANO CLINIC:*
Add color to your plate 🌈
Aim for 2-3 different colors of fruits and vegetables every day.
Red tomatoes, green leafy veggies, orange carrots, purple cabbage — each color brings different vitamins, antioxidants, and fiber that boost immunity, gut health, and energy.
Small plates, big protection.
#UTANOCLINIC #EatTheRainbow #HealthyLivingZW
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